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Shred Season

372 → 225

147 lb remaining

Daily inputs, weekly discipline, long-horizon trend.

Log Today

Current weight

372lb

Latest recorded scale weight.

Goal weight

225lb

To target

147lb

Latest weigh-in

Wednesday, March 25

Today's score

1/5

1/5

Streak

0

Daily entry

Record today's data

Real data only.

One entry per date

Only date and weight are required. Logging the same date again updates that day's record.

Daily scorecard

What moved the score

1/5

Net calories

Calories In minus Calories Out

-1,800 kcal

0 in / 1,800 out

Calories in range
Fail
Protein 180g+
Fail
Steps 10,000+
Fail
No night eating
Fail
Stayed on plan
Pass

Recent entries

Seven-day record

1/7 logged

Wednesday

Mar 25

1/5

Tuesday

Mar 24

0/5

Monday

Mar 23

0/5

Sunday

Mar 22

0/5

Saturday

Mar 21

0/5

Friday

Mar 20

0/5

Thursday

Mar 19

0/5